Driven by a burning desire to empower individuals on their transformative journey towards holistic healing – this path has not been an easy one; it has been shaped by my own personal battles with mental health and wellness, igniting within me a fierce determination to help others heal from the inside out.

During my upbringing, I endured significant trauma that left enduring imprints on both my physical and emotional well-being. Confidence and self-esteem eluded me, and I grappled with the shadows of depression and eating disorders. The toll on my body and mental health was profound, and I perpetually sought validation from external sources, only to find myself trapped in toxic relationships and surrounded by negative influences that deepened my sense of inadequacy.

But from the depths of rock bottom a profound realization emerged—I needed to enact change. Thus began my exploration of mind-body-soul healing, where I delved into ancient practices that held the key to unlocking my own inner transformation.

It was during this profound journey that I discovered the world of integrative nutrition and the profound impact of gut health. I unearthed the intricate communication between food, our genes, and their profound influence on health, physiology, and longevity. It was at this pivotal moment that my mission shifted towards guiding others in their pursuit of optimal well-being and longevity.