Mary CristineBe That Life
Mary CristineThe passionate founder of BE THAT LIFE Integrative Health. My wanderlust has taken me across many continents, immersing myself in an incredible diversity of cultures, tantalizing foods, and ancient healing practices from the most knowledgeable healers and practitioners.
Through every step, I’ve unlocked hidden wisdom and attained invaluable knowledge on effectively reversing the aging process and embracing a long, vibrant and healthy life.
My mission has allowed me to impact the lives of millions of people worldwide and helped transform the health and wellbeing of countless individuals who were yearning for a positive change. If you are here, then it’s fate – you are your own catalyst for change, and your growth and transformation can positively inspire and create a lasting impact on your community and beyond.
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Driven by a burning desire to empower individuals on their transformative journey towards holistic healing – this path has not been an easy one; it has been shaped by my own personal battles with mental health and wellness, igniting within me a fierce determination to help others heal from the inside out.
During my upbringing, I endured significant trauma that left enduring imprints on both my physical and emotional well-being. Confidence and self-esteem eluded me, and I grappled with the shadows of depression and eating disorders. The toll on my body and mental health was profound, and I perpetually sought validation from external sources, only to find myself trapped in toxic relationships and surrounded by negative influences that deepened my sense of inadequacy.
But from the depths of rock bottom, a profound realization emergedโI needed to enact change. Thus began my exploration of mind-body-soul healing, where I delved into ancient practices that held the key to unlocking my own inner transformation.
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Join me on this journey of self-discovery and healing, and discover the tools you need to live your best life.
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“Find joy in the simple things, appreciate every moment, and live with gratitude.” – Jiroemon Kimura, Japanese supercentenarian who was recognized as the world’s oldest living person in recorded history.
“Before I signed up on the course, I was struggling with chronic pain, anxiety, and depression. I had tried everything – medication, therapy, and even alternative healing methods, but nothing seemed to work. I was at my wits’ end and felt like giving up. That’s when I discovered the ‘Gut Mastery’ course.
From the very first lesson, I knew that this was different. Mary makes me feel as if this course was made for me. I learned so much about the mind-body connection and how to create a healing environment in my daily life. The techniques and strategies I learned helped me to overcome my limiting beliefs and negative thought patterns, and I finally started to feel like I was making progress.
Now, I can honestly say that my life has been transformed. I no longer suffer from chronic pain, and my anxiety and depression have significantly improved. I feel more alive and empowered than I have in years, and I know that it’s all thanks to the ‘Gut Mastery’ course. If you’re looking to unlock your own healing potential and transform your life, I cannot recommend this course highly enough.”
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The Connection Between Cellular Health and Ancient Medicine
Ancient Chinese medicine has a unique approach to healing that has been used for centuries. One of the key principles of Chinese medicine is that the body is made up of energy pathways known as meridians. These meridians are responsible for the flow of Qi (pronounced “chee”), or life force energy, throughout the body. When the flow of Qi is disrupted, it can lead to illness and disease.
Cellular health is essential for maintaining the flow of Qi and keeping the body in balance. Chinese medicine emphasizes the importance of nourishing the body at the cellular level to support overall health and wellbeing. This can be achieved through a combination of diet, lifestyle, and herbal remedies.
One of the most effective ways to support cellular health is to incorporate Chinese herbs into your diet. Herbs such as astragalus and ginseng have been shown to improve cellular function and support the immune system. Acupuncture and acupressure are also effective at supporting cellular health by stimulating the meridians and improving the flow of Qi.
By incorporating Chinese medicine into your health regimen, you can improve your cellular health and support overall wellbeing.
Embrace and nurture your inherent capacity for healing
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